AGE: 24
LIVE: SOUTH YARRA
ORIGINALLY FROM: PERTH, WA
WHAT BROUGHT YOU TO MELBOURNE: THE BIG CITY LIGHTS
YOUR FIRST JOB: PROPERTY MANAGER IN RESIDENTIAL REAL ESTATE
CURRENTLY LISTENING TO: 6LACK OR ANY R’N’B
CURRENTLY WATCHING: THE OC SEASON 2
FAVOURITE MOVIE: HE’S JUST NOT THAT INTO YOU
FAVOURITE FOOD: VIETAMESE OR JAPANESE
FAVOURITE TRAVEL DESTINATION: THE BEACHES OF MARGARET RIVER, WA
FAVOURITE EXERCISE: PULL UPS (MY CURRENT FOCUS TO BE ABLE TO DO 10 UNASSISTED)
TRAINING HISTORY:
– NATIONAL SWIMMING (200M FREESTYLE & BACK STROKE)
– BOXING 2018 (COMPETED IN AMATEUR FIGHT MAY ’18)
– WEIGHT TRAINING WITH GRIPT COACH TYLER NOVEMBER 2018
WHY BOXING: THE MENTAL CHALLENGE AND FOCUS REQUIRED TO EXECUTE TECHNIQUE, AND BEING OUT OF MY COMFORT ZONE IN THE RING
YOUR FIRST GRIPT EXPERIENCE: MY FIRST VISIT WAS WITH MY ROOM MATE, BUT I HAD COME ACROSS GRIPT ON SOCIAL MEDIA. MY FIRST THOUGHTS WERE HOW INTENSE THE TRAINING WAS, BUT IT BECAME ADDICTIVE COMING IN EACH SESSION AND CHALLENGING MYSELF TO WORK HARDER. I THEN TRANSITIONED ACROSS FROM GROUP TRAINING TO PT WITH TYLER AND HAVE FALLEN IN LOVE WITH WEIGHT TRAINING.
WHAT IS YOUR APPROACH TO TRAINING AND YOUR CLIENTS? I WANT TO EDUCATE AND SUPPORT MY CLIENTS TO FEEL THAT STRONG IS SEXY. I ALSO WANT TO TRY TO BREAK THE STIGMA AROUND WEIGHT TRAINING PARTICULARLY FOR YOUNG WOMEN’S, STARTING WITH IT DOESN’T GET THEM BULKY. SINCE I STARTED WEIGHT TRAINING 9 MONTHS AGO, THE ONLY REGRET I HAVE IS NOT STARTING EARLIER.
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