It’s a commitment you make towards building a better version of yourself – physcially, mentally and emotionally.

In the beginning GRIPT’s focus was on building stronger, fitter and healthier bodies by developing your understanding of what is required to achieve results. Hard work, consistency and commitment – because no one is born with the body that they want.

As we have evolved, so too has our ethos. Today, our focus is on building healthier, happier, and better lifestyles that you can enjoy in and outside of the studio.


The GRIPT Studio was opened in 2014 on the basis of providing solutions to the problems that we had identified in the industry. Then, it was Commercial Gyms’ low level of care towards their members, and Personal Trainers who treated their clients like a transaction.

Now it is the saturation of the market with a low cost, low value franchise model, which prioritises the quantity of franchise fees collected, over the quality of coaching and training delivered.


We are committed to delivering a world class training experience with every studio visit.

We achieve this by executing our core values which the GRIPT culture has been built on:

– Creating a connection with our members

– Delivering high quality coaching

– Cultivating a training community


The coaching we deliver is based on getting to understand you individually, and providing you with the training that reflects you and your goal. We have an extensive range of coaches, with a broad range of experience, and we are confident we will find the right fit for you.

The studio environment has been designed specifically to remove ego, comparisons and competition, to allow you to focus on self improvement – because everyone is at a different stage in their health journey. By removing these elements from the studio, it has allowed a community to flourish where you can come and feel a part of more than just a gym.


The team at GRIPT has been built over years by attracting experienced experts to the studio with one common goal – to improve people’s health and quality of living. Each team member is committed to their own personal and professional development to continue improving the experience their clients have with them.

Drew Westfield

Owner / Hyper Program

Liv Kelly

Personal Trainer / Move Program

Gee Koumas

Coach / Volumize Program

Chris Garofalo

Personal Trainer / Volumize Program

Jarrah Brownhill

Personal Trainer