At GRIPT we take a long term, sustainable approach to improving your health.
Our philosophy is based on hard work, consistency and commitment, towards you building a stronger body, healthier mind and a better life.
There are four unique training programs available in the studio. Each one designed with a specific intention that will allow you to make every session count towards achieving your goal.
Want to discuss your training? Book a consult now with our Head Coach.
//CHOOSE YOUR PROGRAM
A 1-on-1 training experience with a program tailored to you and your goals.
Suitable for individuals at beginner level wanting to build their foundation, pre / post natal mothers, return from injury, or advanced members focused on body composition and performance.
Build a consistent training routine, improve your cardiovascular fitness and athletic performance, in one of our Group Fitness sessions.
Unlock access to four unique training styles, across seven days per week.
Suitable for individuals at beginner to intermediate level, wanting to train daily for physical and mental health benefits.
Weight training designed for men to build stronger, healthier bodies, without the ego.
Suitable for men wanting to train four times per week to build lean muscle mass and strength, with a structured and sustainable approach.
Weight training designed to strengthen, shape and tone women’s bodies.
Suitable for women wanting to train four times per week to build lean muscle mass and strength, with a structured and sustainable approach.
//ONE STUDIO, EVERYTHING YOU NEED.
The studio has been purpose built to create a lifestyle that works for you.
Like to take a closer look? Book a tour with the Studio Concierge now.
With three training experiences in the studio to choose from, training at GRIPT is available for you wherever you are at on your health journey.
Post workout starts at the GRIPT Fuel Bar with a range of delicious smoothies to refuel and recover. The Fuel Bar is also the home to the latest range of apparel, merchandise and supplementation.
The way you recover is as important as the way you train, because it will allow you to perform at your best. Recovery is made easy, with an Infrared Sauna available in the studio which every contracted member receives a complimentary session each week.
JOIN THE GRIPT COMMUNITY
Join the GRIPT training community that thrives on motivating and supporting one another to grow with a long term, sustainable approach.