Meet Mel Bolton – GRIPT Coach

How did you get into the industry?

Funnily enough I was pushed in the direction by a client in a previous job I had as they thought it would suit me.

What would you do if you weren’t a trainer?

Oh fuck.. I don’t know. I would’ve always ended up a trainer.

What did you want to be when you were growing up?

A Ballerina.

Hardest thing about your job?

The early mornings.

Favourite exercise?

Deadlift – it’s the ultimate exercise.

Cheat Meal?

Burgers – Mr Burger.

Favourite Artist?


Favourite Movie?

Top Gun