Welcome to GRIPT South Yarra - your destination for structured weight training, expert coaching, and premium recovery, located in the heart of South Yarra, Melbourne.
If you want more from your training, body, and life, you’ve found the right place.
We deliver training systems backed by evidence, coaching that never cuts corners, and amenities that support your total performance.
This is more than a gym - this is where your next level begins.
Monday
7 pm - 8 am
Tuesday
7 pm - 8 am
Wednesday
7 pm - 8 am
Thursday
7 pm - 8 am
Friday
7 pm - 1 am
Saturday
8 pm - 1 am
Sunday
9 pm - 2 am
Membership
$49.95
Weekly
Off-Peak Studio Access 7:30am to 7pm Monday to Friday, and 7am to 12pm Saturday and Sunday.
App Based Weight Training Program to build muscle and strength
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
Membership
$69.95
Weekly
Build a consistent routine based on 4-5 sessions per week, increase muscle, strength + improve your fitness
Access to 3 unique training styles, 6 days per week - Energize, Form & Shift
Maximum 24 people per session
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
Casual Sessions available $30 per session
Membership
$119.95
Weekly
A program designed to build, shape and strength women's bodies in a semi private training environment.
5 x Volumize Sessions per week
2 x Group Training Sessions per week
Access to the Infrared Sauna Sanctuary for recovery
Access to Inbody Scan to track results
App Based Training Program to follow
Membership
$119.95
Weekly
A program engineered to build lean muscle and strength, in a tight knit, semi private training environment.
4 x Hyper Sessions per week
2 x Group Training Sessions per week
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
App Based Training Program to follow
Starting From
$199.95
Weekly
A tailored approach designed specifically for you to achieve your goals.
2 x PT Sessions Per Week $199.95
3 x PT Sessions Per Week $289.95
4 x PT Sessions Per Week $379.95
5 x PT Sessions Per Week $469.95
All memberships include Club Access - Gym, Cardio and Recovery Zone.
At GRIPT, our team is built to elevate you.
From expert coaches to on-site osteopaths, every professional is committed to improving your strength, recovery, and overall wellbeing.
Through our partnership with Dr Dayne Sweres and Osteopathic Movement, we help you perform at your peak — and stay there.
GRIPT Owner
VOLUMIZE Program / Personal Training
HYPER Program / Personal Training
Personal Training
B.AppSci(CompMed), M.Osteo
B.Sci (Clinical Science), M.H.S (Osteopathy)
B.AppSci(CompMed), M.H.S (Osteopathy)
Join the GRIPT training community that thrives on motivating and supporting one another to grow with a long term, sustainable approach.
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