FOR THOSE WHO DEMAND MORE IN HAWTHORN

STRUCTURED TRAINING. EXPERT COACHING. PROVEN RESULTS.

START WITH A CONSULTATION

WHERE PROGRESS IS EXPECTED

GRIPT Hawthorn is built for those who expect more from their training, their health, and their life.

No shortcuts.
No guesswork.
No wasted effort.

Just structured training, expert coaching, and an environment designed to push you forward.

If you’re ready to take your training seriously, the first step is simple.

PROGRAMS BUILT FOR PROGRESS

Training Programs

YOUR PATHWAY

Every pathway at GRIPT is built around structured training and measurable progress.

Not sure where to start? That's where a consultation will help provide you with clarity.

Infrared Sauna

PERSONAL TRAINING

Train with an expert coach who guides your program, refines your execution, and accelerates your results.

Experience 1-on-1 training where every rep of every set, is dedicated to your progress.

Women's VOLUMIZE Program

VOLUMIZE

A women's program to develop strength and shape your physique with structured training designed for long-term progress.

Train in an empowering, semi-private setting under the guidance of an expert coach.

Coaching in Hawthorn

HYPER

A men's program to build muscle and strength through structured, progressive training designed for measurable results.

Train in a tight knit, semi-private setting under the guidance of an expert coach.

GRIPT Gym

CLUB

Train independently with a structured program, supported by coaches on the floor and an environment built for consistent progress.

GRIPT GYM HAWTHORN

TAKE YOUR FIRST STEP

Every new member at GRIPT Hawthorn begins with a consultation.

We take the time to understand your goals, your training history, and where you want to go, then map out the best pathway for you.

Whether that’s Personal Training, Club Membership, or one of our structured programs, you’ll start with clarity and a plan.

No guesswork. Just direction.

This is designed for those who are ready to take their training seriously.

EXPERIENCE THE DIFFERENCE AT GRIPT

THE TEAM

OBI MONEKE

Co-Owner / Manager / Head of VOLUMIZE

Izzy

IZZY NEWBOLD

Coach

Brandon Personal Trainer

BRANDON GILDER

Head of HYPER / Coach

Vanna

Vanna Bogovic

Coach

Nigel Tausie

Nigel Tausie

Senior Coach

Frequently asked questions

What makes GRIPT different from other gyms in Hawthorn?

Most gyms provide access.

At GRIPT Hawthorn, everything is built around a structured system - combining personalised programming, expert coaching, and ongoing progression.

It’s not just about training harder. It’s about training with intent and making consistent, measurable progress.


Is GRIPT suitable for beginners?

Yes.

Whether you’re new to training or experienced, your program is tailored to your level, goals, and training history.

Our coaches guide every session, ensuring you build confidence and progress safely.


Can I train without a personal trainer?

Yes.

Club members still train within a structured environment, with access to coaching support and a clear training direction.

However, personal training offers the highest level of support and progression.


How often should I train?

Most members train between 4–5 times per week.

Your ideal frequency depends on your goals, and our coaches will guide you to ensure consistent progress.


How do I get started?

It starts with a consultation.

We’ll understand your goals and place you into the right training approach - whether that’s personal training or structured membership.

Where To Find Us

497 Burwood Rd, Hawthorn VIC 3122

Get Directions

Contact Us

0414 452 143

contact@gript.com.au
 Trainers Image

Staffed Hours

  • Monday

    7 pm - 8 am

  • Tuesday

    7 pm - 8 am

  • Wednesday

    7 pm - 8 am

  • Thursday

    7 pm - 8 am

  • Friday

    7 pm - 1 am

  • Saturday

    8 pm - 1 am

  • Sunday

    Closed

Amenities

  • WEIGHT TRAINING
  • Cardio Zone
  • warm up and cool down space
  • PERSONAL TRAINING
  • SEMI PRIVATE TRAINING
  • SUPPLEMENTS
  • FREE WEIGHTS
  • STRENGTH TRAINING
  • ICE bath
  • Infrared Sauna
  • NUTRITION
  • WOMEN'S WEIGHT TRAINING
  • OPEN GYM ACCESS
  • REHABILITATION TRAINING
  • PRE & POST NATAL TRAINING