“FINDING THE RIGHT HOME” – KEIRA

“FINDING THE RIGHT HOME” – KEIRA

Between sets during Volumize sessions she can be found getting her eagle on, and post workout in her element socialising in the Fuel Bar area. But there is no denying the work, consistency and commitment that Keira has demonstrated since joining the GRIPT community...
TAKE THE CHALLENGE WITH BESSEL SLEIMAN

TAKE THE CHALLENGE WITH BESSEL SLEIMAN

We caught up with Bessel Sleiman who is another personal training client of Tyler Smith’s who took on the challenge of getting himself in the best shape of his life.   What was your original motivation to get started with Tyler? I’m a goal driven person,...
“VOLUMIZE CHANGED MY LIFE” WITH SARAH GATES

“VOLUMIZE CHANGED MY LIFE” WITH SARAH GATES

I came to (aka crashed) the GRIPT Christmas party in 2016 with my friends who were members there. I was unhappy with my current training routine and they told me how great GRIPT was, so I spoke to Drew that night and arranged to come in for a free Energize trial. I...
GET TO KNOW KIM

GET TO KNOW KIM

We’re sitting down with the newest member of the GRIPT Team, Kim Leggett to go behind the scenes of the quiet but hard working coach.   Where did you grow up?  On a little island called Penang in Malaysia! Miles away! Growing up what did you want to...